Tuesday, September 20, 2011

Nordic walking in Heartwood Forest, every Friday

Nordic Walking flyer
A great venue for walking as my One Mile from Home project shows. And Nordic walking is a great way of exercising more than simple walking. I may give it a go myself.


Blogger Penny said...

How are things, are you still walking? this sounds good to me.
Since they found out why I was in so much pain (polymyalga rheumatica, mostly found in women over 70!!) and am on the course of cortisone high dose, now trying to reduce, and I feel life is more or less worth living instead of being caged in my aching body, I am back walking, John keeps telling me the cortisone masks other things, but I am trying to walk and do other stuff WHILE I CAN!! Trouble is it also makes you put on weight and you have trouble losing it (the cortisone).

9/21/2011 4:16 AM  
Blogger Julie Oakley said...

Nice to hear from you, I've replied in more detail in an e-mail

9/21/2011 10:50 AM  
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